Wednesday, October 19, 2011

Cat Walk Confidence

GFSC has the distinct pleasure of welcoming Dr. Emily Splichal to the Capital District this Sunday October 23rd. Dr. Emily is the Podiatrist to the STARS and Creator of Catwalk Confidence, a fitness program that helps strengthen feet, knees and legs to counteract the injuries and discomforts brought on by wearing heels.  Her wisdom and workout have been featured on Oprah and in countless publications across the country.  I am beyond excited for this event and so thrilled that she is coming HERE to Albany.  The event will be hosted at The Hot Yoga Spot in the beautiful new Stuyvesant Plaza location and catered by The Hidden Cafe.  I can't wait to see all the lovely GFSC ladies I already know and love and meet many more interesting and inspiring women- while learning how to counteract the effects of wearing heels daily.  

Not only is Dr. Emily coming here, the event is FREE!  It is open to ALL women, 
so if you are interested in attending, please RSVP TODAY!  You can register here.  We hope to see you on Sunday!

For more information or to RSVP for this event, click here. 

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