Saturday, March 24, 2012

Caterpillars and Butterflies

Although I find each practice to be restorative and beneficial, the advanced postures yoga class I attended wednesday night reminded me of my very first experience with yoga.  It felt like "coming home".  I know why I fell in love with yoga to begin with.  I feel free, focused, and when I am able to actually let go, things just happen.  It is baffling how many things I have prevented myself from accomplishing purely because of mental blocks or self-doubt.  Wednesday was so beneficial for my practice and my happiness.  Thank you Loren

After class, Nellie and I went to the Plaza, for some girl talk and views.  The warm evening with a slight breeze was enough to make us aware of what was going on, on the "inside".  Being with a best friend allowed us to let it out.  

Just when the caterpillar thought the world was ending, it became a butterfly.  
I love you, and everything will be better than OK.

xo Jeni Leigh   

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